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Feeling Fat Music
“Your concept of sound and its induced inner experience and its feelings to transfer your inner self’s psyche overcome self sabotage is a breakthrough. It is using the sense of sound as an instrument to change your subconscious. I started on a journey: However, pretty soon I was experiencing stress. I put up a brave front within myself. I became my friend instead of my adversary. I heard the beat and carried on toward my goal. The stress was there but so was my commitment. The battle was at first a standoff. I listened and I felt that my resolve to lose weight was building faster than the build-up of stress. The music (storm and stress) was getting annoying but I had still had the new build-up commitment. Then calm was settling in perhaps it was the eye of the storm. Oh there it goes building up again to a torrential downpour. I heard the thunder and saw lightening and felt the wind. It was testing me but I felt resolve that it would deflect off of me. As it reached a fever pitch, I was as calm and strong as could be. I was holding on and felt a new strength building. It was as if I was being trained to stand tall in the face of the storm. My mind was calm. The storm is now over. I still feel the drops but the intensity is weakened as my resolve is stronger. I can beat this weight loss thing. I feel empowered. I feel new hope. I feel new commitment. I know I can meet my weight lose commitment. That is because it is empowering to be able to stand tall during a storm. It is like an oak tree that stood firm. The rain has stopped. I am seeing nature come out after the storm. I now see myself lean and strong. The dragon of hopelessness is slain. It is a new thinner beginning. The storm is over. I am now emboldened.”
—Michael Block
Kissimmee FL
“I’ve been listening to your ‘Feeling Fat’ music for two weeks and have had epiphany after epiphany about my weight management and other life issues. It is really a wonderful meditational aid.”
—Holly
“Howard, I just want you to know that I really like the Feeling Fat tape. I actually look forward to listening to the session. It is somewhat of a relief to just listen and not feel like there is anything that I have to do but listen. It’s like having a friend in for tea and and having the pleasure of listening to all the good things that are happening in that friends life. It’s like coming in from out of the cold when I was a little girl and toasting my hands before the electric heater knowing that I was warm and safe and in the bosom of my beloved family. It’s like the feeling you get at the end of the day when you come home from a long day of work and you are walking in the front door—aah—home at last. When I listen to Feeling Fat I feel that way. I am usually in my PJs and all cozy and under the covers and then I get to turn on the tape and go ahh and let go of all my fears and concerns and let the music do me or undo me, whatever the case may be. It’s like a prayer that I might pray for myself that would include all the dreams I have ever dreamt about who I might be in this world if I were all that God created me to be. It’s a powerful point of contact for me and I thank you for it. The fact that you are a musician and a very gifted one at that is not wasted on me either. It makes this very meaningful to me, for to me, music is Life and Life is music. This is a lot to say about one small tape and I know you may think it is an exaggeration on my part but believe me I mean everything I have said and if you do not realize the profound hope your tape has brought to me now maybe someday you will understand. I believe in miracles and I know that your music is part of my miracle for it was truly God who led me to your website. It is a good work that you are doing and I pray for your prosperity in it. I believe in the theory behind your work and I am very grateful for your knowledge and your intuition as well.”
—Nancy C. Bennett
Chesapeake Beach, MD
“Your music provides a heightened awareness of mind and body, and is particularly helpful for compulsive personalities who have difficulty experiencing their feelings. The Feeling Fat tape is a positive adjunct to body awareness and relaxation training. I would strongly recommend your music to reduce emotional and physical stress and to promote recovery from addictive behaviors. The music plays a tremendous role in integrating the mind and body.”
—Robin Pinski, M.S., Director,
H.O.P.E. Institute, Los Angeles, CA
“Feeling Fat has eliminated or reduced many of my appetites and cravings for chocolates and greasy foods. Using it has brought to the surface many of the emotional matter I have been avoiding for the last two years. Consequently, my weight has started to o down, without a specific regimen. I realize that it will take more than simply listening to this music to rid myself of years of accumulated fat. However, I would not have been able to make this start without the emotional release generated by the piano music.”
—Eva Rosenberg, MBA, Pres., Independent Research Services
Taxation & Real Estate, Sherman Oaks, CA
“Food is not so important. I feel better about myself. It increases self-confidence, self-love, caring, self-esteem. It has awakened the friend within.”
—Marcella Monbaron, Owner, Roseburg
Business School, Roseburg, OR
“It made me want to run out and buy fruits and vegetables like I had used to want to run out and buy candy!”
—Virginia Laiko, Industrial Engineer,
El Segundo, CA
“The Feeling Fat tape is helping me. I used to eat too much chocolate. Now I eat only when I’m hungry and pay more attention to it. Thank you!
—Amalia Soekarso
“For the first time I can remember, I have been anxiety-free about food and have seen positive results, including significant weight loss and major reductions in my cholesterol and triglyceride levels. Howard’s tape helped to make it easy!”
—Tony Goodstone, Actor, Writer, Musician
Los Angeles, CA
“The music allows me to be transported away from my food desires, and calms me in the way that food used to. It’s like getting a massage on the inside.”
—Albert Melshenker, Writer,
Westlake Village, CA
